This unique barbell is specifically designed for beginner lifters – male and female, young or old. The bar can be loaded with Olympic standard plates (up to a maximum of 60kg), and its 1500mm shaft length means it can easily be racked like a regular barbell. At half the weight of a men’s barbell, this bar is a fantastic way to learn and practice your lifting movements while gaining confidence and a feel for the technique. Featuring a black oxide bar with knurling & power lifting markings. The co