The SMAI Speed Rope with Plastic Handles is a high-quality entry-level speed rope designed for smooth, fast, and consistent rotations. Featuring a wrapped steel wire cable, it delivers excellent durability while maintaining a thin, aerodynamic profile that cuts cleanly through the air. The plastic handles are fitted with a ball-bearing rotation system, allowing for increased speed and fluid movement with minimal friction. With an original rope length of 3 metres, the cable can be easily adjusted